Which coping strategy involves managing the emotional response to a stressful situation to lessen the physical or psychological impact?

Question

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Emotion-focused coping involves managing the emotional response to a stressful situation to lessen the physical or psychological impact. This type of coping strategy is aimed at reducing the distress associated with a stressful situation rather than solving the problem itself. Examples of emotion-focused coping techniques include relaxation techniques, mindfulness, and seeking social support.

Which Coping Strategy Involves Managing the Emotional Response to a Stressful