Suzanne wants to lose 20 pounds before her honeymoon to Hawaii.Although she realizes that being thinner will make her feel stronger and healthier,she has a weakness for ice cream.She's not sure that she will be able to give up the short-term pleasure of indulging in an ice cream cone for dessert today in exchange for the long-term benefits of weight loss.Suzanne appears to be in which of the following stages of change?

Question

Quizplus · Accepted Answer

Suzanne is currently contemplating whether or not to make the change towards weight loss. While she recognizes the benefits, she is still struggling with giving up her ice cream habit. This is characteristic of the contemplation stage, where individuals are considering making a change but may still have ambivalence or uncertainty.

Suzanne Wants to Lose 20 Pounds Before Her Honeymoon to Hawaii.Although