After finishing a psychology test, you try to relax by engaging in some meditation techniques.Doing these exercises should increase the response of the _____ nervous system, which results in a slower heart and respiration rate and less muscular tension.

Question

Quizplus · Accepted Answer

The parasympathetic nervous system is responsible for slowing down bodily functions and promoting relaxation. This includes slowing down heart and respiration rates and reducing muscular tension. Engaging in meditation techniques should activate the parasympathetic nervous system. The somatic nervous system is responsible for voluntary muscle movements, the central nervous system includes the brain and spinal cord, and the sympathetic nervous system is responsible for our "fight or flight" response to stress.

After Finishing a Psychology Test, You Try to Relax by Engaging