For heart health,what should make up the majority of fat in the diet?

Name: For heart health,what should make up the majority of fat in the diet?
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Unsaturated fats, specifically monounsaturated and polyunsaturated fats, are known to be heart-healthy as they can help lower cholesterol levels and reduce the risk of heart disease. Saturated fats, trans fats, and hydrogenated fats should be limited in the diet as they can increase cholesterol levels and contribute to heart disease.

For Heart Health,what Should Make Up the Majority of Fat