Effective ways to handle stress and anger do NOT include

Question

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Holding anger in is not an effective way to handle it, as it can lead to physical and emotional problems. It is important to find healthy and constructive ways to express and manage anger. A, C, and D are all effective ways to handle stress and anger. Developing a plan to manage stressors, meditating daily, and shoring up social support can all help in reducing stress and managing anger.

Effective Ways to Handle Stress and Anger Do NOT Include