A diet high in fiber can help reduce the risk for cardiovascular disease by trapping bile acids so that the liver produces less cholesterol.

Question

Quizplus · Accepted Answer

This statement is true. When fiber binds to bile acids in the intestines, it prevents the bile acids from being reabsorbed into the body. To make up for the lost bile acids, the liver produces more bile acids by converting cholesterol into bile acids. As a result, the liver uses up cholesterol to produce more bile acids and thus, lowers the level of cholesterol in the body. This mechanism can help reduce the risk of cardiovascular disease.

A Diet High in Fiber Can Help Reduce the Risk