Which is an outcome of good flexibility?
A) decreased performance in sports
B) increased number of injuries
C) improved body composition
D) lower risk of sport injury
Correct Answer:
Verified
Q1: What determines flexibility?
A) heredity
B) mitochondria
C) ligament length
D)
Q6: Upon which does static flexibility depend?
A)length of
Q9: What are joint capsules?
A) yellow fibers that
Q12: Which is a proprioceptor?
A)collagen
B)elastin
C)nerve
D)titin
Q13: Which activity would dynamic flexibility affect?
A) swinging
Q13: How many repetitions of a stretch are
Q13: What are the yellow fibers that make
Q15: What type of stretching features contracting a
Q16: Which activity is one of the common
Q17: Which stretching program conforms to ACSM recommendations?
A)
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents