Only healthy women over the age of 40 should see a physician before beginning an exercise program.

Question

Quizplus · Accepted Answer

It is recommended that all individuals, regardless of age or gender, receive medical clearance from a physician before beginning an exercise program to ensure safety and to identify any underlying health conditions that may need to be taken into consideration during exercise. Additionally, it is important for individuals to consult with a qualified fitness professional to receive exercise recommendations that are safe and appropriate for their individual needs and goals.

Only Healthy Women Over the Age of 40 Should See