Slow and continuous stretching exercises could relax a muscle by:

Name: Slow and continuous stretching exercises could relax a muscle by:
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Slow and continuous stretching exercises activate the Golgi tendon organs, which are located at the muscle-tendon junction. Activation of these receptors sends signals to the spinal cord to inhibit the contraction of the muscle, leading to relaxation and release of tension. Thus, choice C, stretching the Golgi tendon organs, is the correct answer.

Slow and Continuous Stretching Exercises Could Relax a Muscle By