Research with rats suggests that the risk for Alzheimer's disease can be reduced by eating a diet rich in:

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Research with rats suggests that a diet rich in antioxidants, such as vitamin E, can reduce the risk of Alzheimer's disease by reducing oxidative stress and inflammation in the brain. Protein and carbohydrates do not have the same protective effect, and while thiamine is important for overall brain health, it has not been specifically linked to reducing Alzheimer's risk.

Research with Rats Suggests That the Risk for Alzheimer's Disease