Training simultaneously for strength and cardiovascular fitness may
A) be only beneficial for elite athletes.
B) cause damage to the muscle fibers.
C) increase maximum results in both.
D) prevent maximum results in both.
Correct Answer:
Verified
Q9: People who exercise more than once a
Q10: Which of the following best defines tapering?
A)a
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Q12: Athletes who train too hard and do
Q13: Which of the following is true of
Q15: Skill-related fitness is least likely to aid
Q16: Improving performance requires more specific training than
Q17: A mile-runner who regularly performs 6- to
Q18: Which type of training typically requires movement
Q19: Hyperkinetic conditions result from which of the
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