Based on principles of specificity,which of the following is likely to be the most productive for performance enhancement in soccer?
A) agility drills
B) kicking drills
C) speed drills
D) power exercises
Correct Answer:
Verified
Q1: Power is described as
A)how strong you are
Q2: What sequence of exercises should you follow
Q3: Which of the following is a safety
Q4: Which muscle fibers are best suited for
Q6: The goal of aerobic interval training is
Q7: A goal of anaerobic interval training is
Q8: Regular anaerobic exercise enables the body to
Q9: People who exercise more than once a
Q10: Which of the following best defines tapering?
A)a
Q11: Which of the following is least likely
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