A mile-runner who regularly performs 6- to 7-mile runs is
A) training anaerobically.
B) performing long-slow distance training.
C) not training properly.
D) risking overuse injuries.
Correct Answer:
Verified
Q12: Athletes who train too hard and do
Q13: Which of the following is true of
Q14: Training simultaneously for strength and cardiovascular fitness
Q15: Skill-related fitness is least likely to aid
Q16: Improving performance requires more specific training than
Q18: Which type of training typically requires movement
Q19: Hyperkinetic conditions result from which of the
Q20: In periodization,the emphasis shifts from _ to
Q21: _ is considered by experts to be
Q22: HIIT training is most closely related to
A)aerobic
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