Which of the following resistance programs is characterized by high load and high rest?
A) strength/power
B) hypertrophy/size
C) muscular endurance
D) neuromotor
Correct Answer:
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Q19: Hyperkinetic conditions result from which of the
Q20: In periodization,the emphasis shifts from _ to
Q21: _ is considered by experts to be
Q22: HIIT training is most closely related to
A)aerobic
Q23: Which intensity range is generally used for
Q25: Which of the following is NOT true
Q26: Bodybuilders are generally judged on which two
Q27: Which of the following is NOT true
Q28: Which term relates most closely to the
Q29: Which should be emphasized in a workout
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