Use of a partner to aid in stretching is characteristic of
A) static stretching.
B) ballistic stretching.
C) dynamic stretching.
D) passive assistance.
Correct Answer:
Verified
Q7: The muscle group on the opposite side
Q8: Which of the following statements is true
Q9: What is a documented benefit of stretching
Q10: People with hypermobility
A)may be more prone to
Q11: What is flexibility?
A)the shape of bones and
Q13: The property of muscles that causes them
Q14: Which of the following is true regarding
Q15: The recommended intensity for a safe and
Q16: No ideal standard for flexibility exists because
A)people
Q17: Which of the following contain a greater
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