According to the American College of Sports Medicine (ACSM),what guidelines are recommended for individuals classified as "high risk" for cardiovascular disease?

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The ACSM recommends that individuals classified as "high risk" for cardiovascular disease consult a physician before beginning an exercise program to ensure they are healthy enough for physical activity and to receive guidance on appropriate exercise intensity and type. Performing resistance exercise instead of aerobic exercise, performing a longer stretching warm-up before beginning exercise, and focusing only on moderate intensity activity may not necessarily be appropriate or safe for individuals with high risk factors for cardiovascular disease.

According to the American College of Sports Medicine (ACSM),what Guidelines