What is recommended for the care of tendonitis?

Question

Quizplus · Accepted Answer

Ice and rest are typically the recommended treatment options for tendonitis. Ice helps to reduce inflammation and pain, while rest allows the affected tendon time to heal and recover. Compression and elevation may also be helpful in reducing swelling, but they are less commonly recommended as standalone treatments for tendonitis. Tylenol may be used to manage pain, but it should not be relied upon as the sole treatment for tendonitis.

What Is Recommended for the Care of Tendonitis