An Acute Bout of Aerobic Exercise Is Linked to a Reduction

An acute bout of aerobic exercise is linked to a reduction in a negative affect such as anxiety.Sometimes this beneficial effect does not manifest itself immediately following exercise but perhaps 30 to 90 minutes after exercise.

A) Delayed exercise effect.
B) Anti-depressant response.
C) Concurrent anxiety reduction effect.
D) Delayed anxiolytic effect.