The dual-mode hypothesis suggests that aerobic exercise intensity that is above the lactate threshold will be perceived by the exerciser as being

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The dual-mode hypothesis suggests that as exercise intensity increases above the lactate threshold, there is a shift from a predominantly aerobic energy system to an anaerobic energy system, leading to an increase in blood lactate levels. This increase in lactate is associated with unpleasant sensations, such as burning or fatigue, leading to a perception of the exercise as being unpleasant. Therefore, the best choice is D) Unpleasant.

The Dual-Mode Hypothesis Suggests That Aerobic Exercise Intensity That Is