Which theory of aggression is most closely associated with the notion that aggression serves as a catharsis?

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Instinct theory of aggression, most notably associated with Sigmund Freud and Konrad Lorenz, posits that aggression is an innate drive similar to other instincts such as hunger or sex. Freud suggested that aggression builds up over time and must be released to achieve catharsis, thereby reducing the aggressive drive and leading to a state of calm or relief. This concept of releasing built-up aggression to achieve catharsis is a key component of the instinct theory of aggression.

Which Theory of Aggression Is Most Closely Associated with the Notion