Self-generated thoughts,feelings,and behaviors that are planned and cyclically adapted based on performance feedback.

Question

Quizplus · Accepted Answer

Self-regulation refers to the processes individuals use to control, monitor, and adjust their own thoughts, feelings, and behaviors. This includes setting goals, monitoring progress, adjusting strategies, and using feedback to modify performance. Self-regulation is a key component of psychological skills training, which aims to enhance an individual's ability to perform at their best. The other answer choices are not as appropriate as they do not adequately capture the idea of cyclically adapting based on feedback.

Self-Generated Thoughts,feelings,and Behaviors That Are Planned and Cyclically Adapted Based