What are the fuels used in a long distance run?
A) creatine phosphate
B) liver glycogen
C) muscle glycogen
D) fatty acids
E) All of the answers are correct.

Question

Quizplus · Accepted Answer

During a long-distance run, the body uses multiple energy sources, including creatine phosphate for quick bursts of energy, liver glycogen and muscle glycogen for sustained energy, and fatty acids for long-term energy needs.

What Are the Fuels Used in a Long Distance Run