Which of the following is defined as a calm awareness of one's feelings,one's body,and one's consciousness?

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Mindfulness is defined as a calm awareness of one's feelings, one's body, and one's consciousness. It involves paying attention to the present moment without judgment. Postformal thought is a stage of cognitive development, Gnosticism is a religious movement, and Zen is a type of Buddhism that emphasizes meditation and intuition over scripture and ritual.

Which of the Following Is Defined as a Calm Awareness