Caroline wants to be sure she is physically able for the delivery of her baby.So she wants to stay active during her pregnancy.Which of the following is important for Caroline to consider?

Question

Quizplus · Accepted Answer

All of these options are important considerations when it comes to staying physically active during pregnancy. Moderate exercise is recommended because excessive exercise can be harmful to both the mother and baby. Exercises that could affect balance should be avoided to reduce the risk of falls, which can be especially dangerous during pregnancy. Additionally, exercise can help with both physical fitness and mental wellness, making it an important aspect of prenatal care.

Caroline Wants to Be Sure She Is Physically Able for the Delivery