Which of the following should be followed to cope with a stressful situation?

Question

Quizplus · Accepted Answer

Changing one's appraisal of the situation can help in coping with stress as it can lead to a more positive and effective response. This can include reframing the situation in a more positive light, focusing on solutions rather than problems, and seeking social support. Sticking to one's goals and avoiding physical action may not always be a helpful approach, and trying to turn a challenge into a threat can worsen stress levels.

Which of the Following Should Be Followed to Cope with a Stressful