Which of the following is NOT a recommended solution if one has trouble sleeping?
A)Drinking warm milk
B)Taking sleeping pills
C)Exercising during the day
D)Avoiding caffeine

Question

Quizplus · Accepted Answer

Taking sleeping pills is not a recommended solution for trouble sleeping as it can lead to dependency and cause side effects. The other options, such as drinking warm milk, exercising during the day, and avoiding caffeine are all recommended solutions to promote better sleep.

Which of the Following Is NOT a Recommended Solution If