_____ is a learned technique for refocusing attention that brings about an altered state of consciousness.
A)Mysticism
B)Hypnosis
C)Mesmerism
D)Meditation

Question

Quizplus · Accepted Answer

The description fits the technique of meditation, which involves the use of a variety of practices to clear the mind and induce relaxation, calmness, and inner reflection. It involves the concentration of attention on a specific object, sound, or phrase, which helps to still the mind and enable the practitioner to explore inner consciousness. While hypnosis and mesmerism involve suggestion and control of behavior, meditation is a voluntary practice that focuses on self-awareness and self-regulation. Mysticism, on the other hand, involves a direct experience of spiritual or transcendent states of consciousness and is often associated with religious or supernatural beliefs.

_____ Is a Learned Technique for Refocusing Attention That Brings