Strategies for changing bad habits include which of the following?
A)alternate responses
B)response chains
C)cues and antecedents
D)all of these

Question

Quizplus · Accepted Answer

Strategies for changing bad habits include all of the options listed. Alternative responses involve finding a different behavior to replace the bad habit. Response chains involve linking positive behaviors together in a sequence to reinforce good habits. Cues and antecedents refer to the triggers that prompt bad habits and can be modified to encourage better habits. Using a combination of these strategies can be effective in changing bad habits.

Strategies for Changing Bad Habits Include Which of the Following