A strategy for breaking bad habits involves trying to get the same reinforcement using a new response.This is known as using
A)alternate responses.
B)response chains.
C)cues and antecedents.
D)extinction.

Question

Quizplus · Accepted Answer

Using alternate responses means identifying a new behavior that can provide the same reward as the bad habit. This can help to weaken the old habit over time as the new behavior is reinforced. Response chains involve breaking down a target behavior into smaller steps or responses, which can make it easier to practice and reinforce each step. Cues and antecedents refer to the environmental or situational factors that trigger a habit, and targeting these cues can help to prevent the habit from occurring in the first place. Extinction involves removing the reward or reinforcement for a habit, which can eventually lead to the habit decreasing or disappearing altogether. However, using extinction alone may not be as effective as combining it with other strategies such as alternate responses or response chains.

A Strategy for Breaking Bad Habits Involves Trying to Get