Nightmare sufferers can use _____ to modify their own nightmares.
A)secondary displacement
B)imagery rehearsal
C)dream condensation
D)dream sublimation

Question

Quizplus · Accepted Answer

Imagery rehearsal is a technique that involves visualizing a modified version of the nightmare scenario repeatedly during waking hours, with the intention of modifying the content and emotional tone of the dream. This method has been found to be effective in reducing nightmare frequency and intensity. The other options, secondary displacement, dream condensation, and dream sublimation, do not refer to techniques that modify nightmares.

Nightmare Sufferers Can Use _____ to Modify Their Own Nightmares