Research has shown
A) that meditation may be a good choice for people who find it difficult to "turn off" upsetting thoughts when they need to relax.
B) that practiced regularly, meditation may foster the development of desired psychological skills, such as clarity, concentration, and calm.
C) that mindfulness meditation can lessen the symptoms of a variety of psychological disorders, including insomnia and anxiety disorders.
D) all of these to be true.
Correct Answer:
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