Compared to young adults, adults over 50 get

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Studies have shown that adults over 50 tend to get less sleep than young adults. This could be due to changes in sleep patterns and an increased likelihood of medical conditions affecting sleep, such as sleep apnea or insomnia. It is not accurate to say that adults over 50 get more sleep or the same amount of sleep as young adults, and there is no specific data to suggest that they all get an average of eight hours of sleep per night.

Compared to Young Adults, Adults Over 50 Get