As you begin falling asleep, you experience a reflex muscle contraction throughout your body called a

Name: As you begin falling asleep, you experience a reflex muscle contraction throughout your body called a
Brand: Quizplus
Rating: 4.8 (40 reviews)

Question

Quizplus · Accepted Answer

A hypnic jerk is a muscle contraction that can occur as you begin falling asleep. It is also known as a sleep start or a hypnagogic jerk. It often feels like a sudden, involuntary jolt or twitch, which can startle you and wake you up.

As You Begin Falling Asleep, You Experience a Reflex Muscle