According to the ______ of sleep, our neural networks become more and more active throughout the day, requiring more and more energy.Slow wave sleep early in the night brings overall brain activation levels back down so the brain is refreshed and less important memories fade.

Question

Quizplus · Accepted Answer

The dual process hypothesis suggests that sleep involves two processes: one that increases sleep pressure as we stay awake and another that refreshes the brain during sleep, particularly through slow wave sleep, which reduces brain activation levels and helps in memory consolidation.

According to the ______ of Sleep, Our Neural Networks Become