Regarding motor programs, which of the following statements is TRUE?

Question

Quizplus · Accepted Answer

Motor programs are pre-organized sets of movements stored in the brain that can be adapted and refined depending on the task and environment. They allow athletes to adjust their movements to different contexts, making them highly adaptable. While motor programs do break down complex movements into smaller subparts, their main purpose is not solely to do so. They also do not enable athletes to learn any type of new skill regardless of difficulty, as some skills may require additional practice and training beyond what a motor program can provide. Option B is also misleading as motor programs are not necessarily written plans, but rather stored neural patterns in the brain.

Regarding Motor Programs, Which of the Following Statements Is TRUE