Which of the following is usually the first step in assertiveness training?

Question

Quizplus · Accepted Answer

The first step in assertiveness training is usually to convince oneself that they have the right to assert themselves in various situations. This involves understanding that you have the right to refuse others' requests, the right to request things for yourself, and the right to correct wrongs that have been done to you. This mindset and belief is the foundation for being assertive, and is essential before moving on to other techniques such as rehearsing dialogue or role-playing assertive actions.

Which of the Following Is Usually the First Step in Assertiveness