In rational-emotive behavior therapy, the therapist is very directive in confronting his or her clients' unrealistic beliefs and "self-talk."

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Rational-emotive behavior therapy (REBT) is a goal-oriented and practical approach that focuses on identifying and challenging irrational beliefs, thoughts, and behaviors. REBT therapists are typically very active and directive in helping clients recognize their self-defeating patterns of thinking and replace them with more rational and adaptive ones. The therapist may use a variety of techniques, including cognitive restructuring, behavioral experiments, and homework assignments, to help clients change their beliefs and behaviors.

In Rational-Emotive Behavior Therapy, the Therapist Is Very Directive in Confronting