Explain how Albert Ellis uses his A-B-C analysis in Rational-Emotive Behavior Therapy (REBT).
C.In between is B, the client's irrational and unrealistic beliefs.In this example, an unrealistic belief of "believing that one must be loved and approved of by everyone at all times" leads to unnecessary suffering, while a more realistic belief that this situation is sad but that not totally devastating since all relationships do not work out.REBT holds that events do not cause people to have feelings.People feel as they do because of their beliefs.
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