In rational-emotive behavior therapy,

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Rational-emotive behavior therapy (REBT) is based on the idea that it is not events that upset people, but rather their beliefs about those events. Therefore, clients are taught to identify and challenge irrational beliefs and replace them with rational ones. The therapist helps clients to recognize and change their patterns of thinking, feeling, and behaving that are self-defeating, and encourages them to take an active role in their own therapy. Option A is incorrect because while clients may explore ways to bring meaning to their lives, REBT is primarily focused on helping clients overcome their dysfunctional thoughts and behaviors. Option C is partially correct, but the therapist actively challenges irrational beliefs and does not solely rely on the client to discover rational insights on their own. Option D is incorrect because REBT does not deal with the unconscious, but rather focuses on conscious thoughts and behaviors.

In Rational-Emotive Behavior Therapy