The therapist who emphasized that emotional health comes from knowing what you want to do, and not dwelling on what you should do, ought to do, or should want to do is

Question

Quizplus · Accepted Answer

Fritz Perls, the founder of Gestalt therapy, emphasized living in the present and focusing on what one wants to do rather than on societal expectations or obligations.

The Therapist Who Emphasized That Emotional Health Comes from Knowing