_____ is the use of behavioral strategies to reduce stress and improving coping skills.
A)Psychodynamics
B)Stress management
C)Transcendental meditation
D)Behavioral coping

Question

Quizplus · Accepted Answer

Stress management involves the use of behavioral strategies to reduce stress and improve coping skills. Psychodynamics refers to a specific approach in psychology that focuses on the unconscious mind and early childhood experiences. Transcendental meditation is a specific type of meditation practice that focuses on transcending to a higher state of consciousness. Behavioral coping refers to the use of specific behaviors to cope with stress, but it does not necessarily involve the use of strategies to reduce stress.

_____ Is the Use of Behavioral Strategies to Reduce Stress