Regarding stress management, which of the following statements is/are TRUE?
A)Humor reduces stress by helping to put things into perspective.
B)Writing about your feelings tends to leave your mind clearer and also helps reduce stress.
C)Stress can be reduced by deliberately doing things at a slower pace.
D)All of these statements are true.

Question

Quizplus · Accepted Answer

All three statements are true. Humor helps to shift perspective and decrease tension, writing helps to clarify thoughts and emotions, and intentionally slowing down can combat the feelings of overwhelm often associated with stress.

Regarding Stress Management, Which of the Following Statements Is/are TRUE