Regarding defense mechanisms, which of the following statements is TRUE?
A)The use of defense mechanisms prevents us from developing large blind spots in awareness.
B)Defense mechanisms are sometimes used to maintain an idealized self-image so that we can comfortably live with ourselves.
C)Most of the defense mechanisms were first identified by Jean Piaget.
D)After years of research, it has been found that defense mechanisms are almost completely conscious in nature.

Question

Quizplus · Accepted Answer

Defense mechanisms are unconscious psychological strategies used to cope with anxiety, stress, or inner conflicts. They allow us to maintain a sense of psychological equilibrium and protect our self-esteem in the face of unpleasant realities. However, they can also distort reality and impede personal growth. One common use of defense mechanisms is to maintain an idealized self-image, which can help us feel good about ourselves even if we are not perfect or we make mistakes. Piaget is known for his seminal work in cognitive development, but he did not identify most of the defense mechanisms. Lastly, defense mechanisms are primarily unconscious, meaning that we are not always aware of them when we use them.

Regarding Defense Mechanisms, Which of the Following Statements Is TRUE