The famous Outward Bound schools utilize _____ in immunizing people against helplessness and depression.
A)regression
B)intellectualization
C)biofeedback
D)mastery training

Question

Quizplus · Accepted Answer

Mastery training involves teaching individuals to face challenges and overcome them, which can help them feel more empowered and less helpless or depressed. This type of training is a key component of Outward Bound programs. Regression involves reverting to more primitive behaviors, intellectualization involves using rational thinking to avoid emotional discomfort, and biofeedback involves using technology to help individuals learn to control their physical responses to stress. While these techniques may also be used in therapeutic settings, they are not as closely associated with the Outward Bound approach to helping individuals build resilience and overcome challenges.

The Famous Outward Bound Schools Utilize _____ in Immunizing People