A healthy lifestyle may include a fair amount of "good stress" termed _____, which is usually provoked by activities that are challenging, rewarding, and energizing.

Question

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The term used to describe good stress is eustress. It is provoked by challenging, rewarding, and energizing activities that are often helpful for overall well-being. Option A, microstressors, refers to small daily stressors that may accumulate over time. Option B, LCUs, refers to Life Change Units which are used to assess the amount of stress from major life events. Option D, a hardy stress reaction, describes a set of personality characteristics that may help individuals cope with stress.

A Healthy Lifestyle May Include a Fair Amount of "Good