If you were faced with having to cope with a threat, and you were unable to manage the distressing situation, itself, your best strategy would involve
A)emotion-focused coping.
B)hypothalamic relaxation.
C)problem-focused coping.
D)primary appraisal.

Question

Quizplus · Accepted Answer

Emotion-focused coping involves managing the emotional response to a stressful situation, such as through relaxation techniques or seeking social support. If an individual is unable to manage the distressing situation itself, focusing on emotion regulation may be the most effective strategy.

If You Were Faced with Having to Cope with a Threat