Coping with traumatic events is a necessity if one is to recover.In these types of situations, psychologists recommend a number of coping strategies, including which of the following?
A)Get support from others and talk about the feelings you are experiencing.
B)Change your daily patterns of behavior so that you begin a new routine.
C)Emotionally deal with all your feelings immediately after the event so you never have to think about the event again.
D)Leave the physical area where the event occurred immediately and never return again.

Question

Quizplus · Accepted Answer

Getting support from others and talking about the feelings one is experiencing is one of the most effective coping strategies recommended by psychologists. This helps in processing the experience, reducing the feelings of isolation, and developing a sense of control over one's life. Changing daily patterns of behavior and gradually resuming normal activities may also be helpful, but isolating oneself from the traumatic experience or running away from it may lead to long-term negative consequences. It is also not advisable to try to deal with all the feelings immediately after the event as it can be overwhelming and may lead to more distress. It is important to take time to process the experience and seek professional help if needed.

Coping with Traumatic Events Is a Necessity If One Is