Regarding the suppression of emotions, which of the following statements is/are TRUE?
A)According to the popular media, we are supposed to be happy all the time.
B)Often we try to appear less emotional than we really are, especially when we are feeling negative emotions.
C)People who express their emotions generally experience better emotional and physical health.
D)All of these statements are true.

Question

Quizplus · Accepted Answer

All three statements are true. According to societal norms perpetuated in popular media, there is a pressure to constantly appear happy and positive. We often try to suppress our negative emotions, such as sadness or anger, to conform to these expectations. However, research suggests that expressing our emotions, both positive and negative, can be beneficial for our emotional and physical well-being. Therefore, it is important to acknowledge and accept our emotions rather than suppress them.

Regarding the Suppression of Emotions, Which of the Following Statements