Martha is flying east from Chicago to Stockholm.What advice would you give her to help her prevent "jet lag"?
A) Arrange to fly late in the day since she is flying east.
B) Begin to preadapt her sleep-and-waking cycle to Stockholm time.
C) When she arrives in Stockholm, she needs to stay indoors until her body adapts.
D) All of these would be good suggestions for Martha.
Correct Answer:
Verified
Q18: One might expect an ambassador forced to
Q56: The body monitors and maintains internal states,
Q62: _ refers to gradually matching your sleep-waking
Q63: According to the text, adaptation of circadian
Q64: When _ levels produced by the pineal
Q66: _ helps reset one's circadian rhythms.
A)Staying indoors
Q68: Gary and Bob are college roommates.Gary usually
Q69: Bright light affects the timing of body
Q79: In national championship collegiate athletic competitions, the
Q90: Gilbert has been on the day shift
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents