If you were to travel across five time zones, you would feel best if you
A)preadapted yourself to the new schedule.
B)went to sleep immediately on arriving to catch up.
C)travel from west to east.
D)fly late in the day if you are flying east.

Question

Quizplus · Accepted Answer

Pre-adapting to the new schedule can help your body adjust to the time difference before you arrive, making it easier to acclimate and feel your best. The other options (B, C, and D) do not address pre-adapting and may not be effective for everyone.

If You Were to Travel Across Five Time Zones, You